A meditation on gravity as the hidden force shaping our bodies, minds, and health. Drawing on medicine, biology, and lived experience, it shows how standing, movement, posture, and the gut help us resist being pulled down—physically and emotionally—revealing health as a lifelong act of rising, balance, and purposeful resistance before we finally return to the earth.

A fragmented, darkly comic meditation on aging, memory, and bodily shame, tracing a life shaped by cuts both literal and historical. Moving between childhood trauma, exile, and return, it weaves private vulnerability with inherited wounds, asking how violence, silence, and loss lodge themselves in the body—and how, if ever, they can be laid to rest.